A lot of people assume a body composition scan is complicated, clinical, or intimidating. It isn't. The entire experience — from walking in to walking out with your personalized action plan — takes less than an hour. Here's exactly what to expect.
Pick a day and time that works for you, pay the $49 fee, and you're confirmed. No forms to fill out, no back-and-forth emails, no waiting for a callback. The whole booking process takes about a minute. You'll receive a confirmation with your appointment details and a short prep checklist to make sure your results are as accurate as possible.
Accurate results come from good preparation. None of it is hard — it just requires a little planning.
Fast for at least 3 hours — no food or caloric drinks before your appointment. Drink water normally — stay hydrated but don't over-hydrate. Skip intense exercise the day of — a hard workout alters fluid distribution. Avoid alcohol for 24 hours prior. Wear comfortable clothing — you'll remove your shoes and socks for the scan. Use the restroom before scanning.
For women: if possible, avoid scheduling during the week before your period when fluid retention is naturally higher.
When you arrive at Hexa Coworking you'll be taken to the InBody 380 scanner. You step onto the platform barefoot and grip the hand electrodes. A safe, imperceptible electrical signal travels through your body — you won't feel a thing. Ten minutes later your full results are ready and pulled up live on our 55-inch display through LookInBody Cloud. No needles. No changing. No discomfort. Just data.
This is where the scan becomes a plan. You'll sit down one-on-one with your Hexa Fitness consultant and go through your results together on the 55-inch screen — every number explained in plain language. You'll learn what each measurement means, where you stand compared to healthy ranges, and what specific changes in nutrition, training, or lifestyle are likely to move the needle for you. You leave with clarity and a concrete next step — not a stack of confusing charts.
After your first scan we'll have you download the free InBody app. Your complete results sync instantly to your phone through LookInBody Cloud — private, secure, and accessible whenever you want them. Every future scan adds to your history automatically.
What you walk away with:
A printed InBody result sheet. Your complete results on the free InBody app via LookInBody Cloud — private, secure, and always with you. A clear, personalized action plan from your 30-minute expert consultation. All of it for $49.